How To Burn Fat Fast
Lean-Body-Ignition is for frustrated overweight people constantly stuggling to know which way to turn with the never-ending changing diet fads, exercise routines and lifestyle changes. Please ignore all the crap that you've been told before about how you can burn fat fast. It all gets a little too much don't you think? At L-B-I, my goal is to help you find and implement the right fat loss system to help you create your ideal body. The very same systems that helped me lose 40 lbs of ugly fat and feel ALIVE again. You'll find the very best online fat loss, nutrition and exercise programs … [Read More...]
Which is the Best Fat Loss Product for You?
I’ve been in the same position as you. When I started I quickly got confused with all the information that’s out there. So what I’ve done for you here is summarised “The Best….” programs for different outcomes. These short summaries are based on my experience with each of the products. If you click on the links, it will take you directly to a more extensive product review for each program that has been considered “The Best….” You should also check out the PROGRAM SUMMARY RECOMMENDATION MATRIX at the end of this report. Before we get started, I've created a mind map for … [Read More...]
Nutrition
How to Lose Fat & Be Inspired on Vacation
HOW TO LOSE FAT ON VACATION Hey. Just got back from a great 2 week vacation with the family. It was just what the doctored and more! Everything was great – the weather, the food, the people, the … [Read More...]
The “Cost” of Eating Healthy
[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] One of the biggest myths out there is the myth that eating healthy costs too much. Just the opposite… and I’ll prove it to you in three ways. #1: Cash Here’s some sample figures courtesy of my friend Scott Tousignant’s fitness blog… 2 medium size sweet … [Read More...]
The Science Behind Shorter Workouts
[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] A few years ago I released a book whose title was more reminiscent of a line out of “There’s Something About Mary” than a serious work on fitness. “7 Minute Muscle” — yep, it’s getting more and more difficult to distinguish fact from parody. Since that time … [Read More...]
The Science Behind Shorter Workouts
[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] A few years ago I released a book whose title was more reminiscent of a line out of “There’s Something About Mary” than a serious work on fitness. “7 Minute Muscle” — yep, it’s getting more and more difficult to distinguish fact from parody. Since that time … [Read More...]
The Good, The Bad and The Ugly Fat
Hey there… Nice Title – Classic Film... Before I get started you need a certain level of body fat for your body to function optimally. This is the good fat, but should be kept to relatively "low-ish" levels to avoid you looking over-fat and from you suffering with health problems A fat-free body, literally speaking, is not particularly healthy. You need a certain level … [Read More...]
